creatine monohydrate Rebuilding update: 35lbs gained in 4 months

A quick updat of my rebuilding process I've went from 145lbs to 180lbs from November to February. Mostly from re-hydrating, creatine loading, fat gain, and lifting heavy again.

creatine monohydrate Rebuilding update: 35lbs gained in 4 months
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Sports	Upload TimePublished on 10 Feb 2017

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